It’s a holiday season chat, and we talk through what the holidays really are during Covid, how we’re each coping, and why we have celebrations at this time of year. It’s been a hard/weird year, and we offer some thoughts on how to be good to yourself and those you love during the holidays.
You can now support the show on Patreon. This covers things like server and coffee costs.
If you’d enjoy more of Zena’s show click here, it’s a beautiful exploration of humanity that explores anything from alien visitations to healing PTSD with improv comedy.
US National Suicide Prevention Lifeline, 1-800-273-TALK (8255) (Online Chat)
Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET)
Babylon Health App (Canada)